“Stress is something we all live with, and we all manage very differently. One of the ways to understand if the body is functioning properly is through the quality of sleep.” Brenna Galves L.A.c., Dipl. OM
The Chinese medical text states that all disease comes from the imbalance of our emotional health. In modern day, our medical models and research are finally starting to catch on to this innate understanding. Whether we are conscious of it or not, stress and emotions can affect our physical bodies. Often times, stress directly affects our quality of sleep as well.
Acupuncture has been shown to increase blood circulation, benefit our immune system, and regulate our autonomic nervous system(ANS). When treating stress or sleep issues in our clinic at Monument Lake Resort, we start by addressing the why, the where in the body, and the goals each patient wants to achieve with treatment at our wellness clinic to help combat stress. From there, we are able to create a treatment that involves acupuncture, Chinese herbs, supplements, food nourishment, massage, PEMF treatment, Reiki energy healing, and meditation practice that can help inside the treatment room, during your vacation stay at Monument Lake, and at home.
The intention at Reset Medical Solutions is that we Reset the autonomic nervous system that automatically responds to stress with dis-harmony in our waking lives, or sleep issues when we are trying to relax. We do this within each treatment, and then we provide you with tangible tools and activities you can do on your own to help manage stress more effectively. Whether stress is affecting your pain levels, your digestion, your sleep, brain cognition, or any other mental, emotional, and physical problem you are experiencing, we have a seasoned practitioner on site that can help with stress management to kick start your vacation, or end your time at our resort with peace and vitality you can take home with you as as souvenir!
Our body wants to balance itself, and wants to heal, it just needs a little help every once in a while. It is better to get ahead of your sleep issues, rather than burn the candle at both ends indefinitely.
